Wednesday, June 20, 2012

fixated -- lemons

(image: source)

This one I'm blaming crediting entirely to Jessica at Lovely Little Things.  She recently did a post called "The Wonder of Warm Lemon Water," and being as I'm on a bit of a health kick (and health kick by my standards -- it may not be huge compared to most, but it's huge for me!) I gave it a shot.  


Addicted.  Whoops!


It's supposed to be great for your skin, your digestion, and your energy levels.  First thing in the morning -- juice from half a lemon and warm water.  I went to the Safeway, got a 5lb bag of lemons for $5 (because I go big or go home!  [Also, what a deal!]), found a little citrus juicer in the frozen food aisle by the fish (not with the lemons?), and got started.


I found that I would have zero desire to juice a lemon and drink warm lemon water before I got to work... I'm very much a roll-out-of-bed, brush-my-teeth-and roll kind of morning person, so I started taking the juicer and a lemon with me.  I'd have a glass in the morning (delicious!  Definite energy boost!  Yet has not replaced my coffee... as of yet, anyway) and then find myself craving one for a boost in the afternoons.


I've always craved tangy things.  My favorite dressing is balsamic vinaigrette.  Salt & vinegar chips are to die for.  I would eat lemons straight as a kid (until someone told me about the tooth enamel thing, anyway).  This... this was right up my alley.  And it's good for me!  WHAT IN THE WORLD --


(image: source)


My "twist" (goodness, that was not a purposeful pun) - I use cold water.  It's too refreshing not to.  Warm water weirds me out and reminds me of gargling warm salt water as a kid in choir with my somewhat-frequent cases of laryngitis.  It may take more energy to digest cold water, but the boost offsets it enough that I can justify it. (I think.) Also, I use a straw because of that aforementioned tooth enamel business.  


Today I ran out of lemons and was significantly bummed.  I think this has definitely moved out of "fixation" status and moved on to a straight-up addiction.


But really, can healthy addictions really be all that bad?  ;)

5 comments:

  1. Ooh this sounds excellent. My favorite little coffee shop does something called a Ginger Blast, which is a shot of this mix of honey, lemon, and ginger mixed in with water--either hot water, like a tea, or cold sparkling water, like a lemonade. I'm absolutely addicted to it, so I think this would be the good (cheaper) option when I don't want the whole shebang.

    ReplyDelete
    Replies
    1. Oh and cayenne pepper! I forgot that was the fourth ingredient in the mixture.

      Delete
    2. !!! That sounds delicious! Can you please clone that coffee shop and send the duplicate my way?

      Delete
  2. Hahaha this post is awesome!
    Sorry to have sparked a new obsession of yours ;)

    Happy Monday, girl!
    xo

    ReplyDelete
    Replies
    1. Haha, again, no need to apologize! It's an awesome habit to have. ;)

      Delete

Related Posts Plugin for WordPress, Blogger...